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Eat more, get leaner?

Sep 18, 2015

Category: Weight Loss

I came up with a great saying the other day: Food has the power to make you fat.  It also has the power to make you thinner. When you buy a piece of furniture from IKEA, they i…
Food has the power to make you fat. It also has the power to make you thinner... http://webmail.moyermethod.com/index.php/blog/eat-more-get-leaner/


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Category: Weight Loss

This is the first entry about accounts of actual obstacles that some of my clients face.  I think this will be really helpful because I know these are scenarios that we all face. …
This is the first entry about accounts of actual obstacles that some of my clients face. I think this will be really helpful because I know these are scenarios that we all face. http://webmail.moyermethod.com/index.php/blog/heres-how-deal-number-scale/


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Category: Weight Loss

I've always thought that trust is an interesting topic.  First, to me, true trust is either 100% or 0%.  You can't trust someone 50% - that's not trust to me!  So how do you know,…
Diets are a lot like trust - there's really no way to every truly know. http://webmail.moyermethod.com/index.php/blog/how-do-you-know-if-diet-works/


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Category: Weight Loss

I was speaking to a client today about this topic.  She, like so many of you out there, is having trouble losing that last ten pounds.     It doesn't have to be that difficu…
Because you read my last blog, and now everything is clear to you! http://webmail.moyermethod.com/index.php/blog/why-you-can-lose-weight/


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Category: Weight Loss

Except it's really not a theory.  It's just how it goes, people.   The longer you stay at a certain weight, the harder it is to significantly change that weight. Why …
Let's call this "Moyer's Theory of Weight." http://webmail.moyermethod.com/index.php/blog/why-you-cant-lose-weight/


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100 Pounds Lost!

Sep 11, 2013

Category: Weight Loss

You can read about Shane in my testimonials section, but he continues to be an inspiration to me.  He just finished the Ventura Marathon this past weekend, again establishing a pe…
It AIN'T where you're from ... IT'S WHERE YOU'RE GOING! Click "Read More" to hear a little about Shane Plummer, who still holds the record for most weight lost at The Moyer Method. http://webmail.moyermethod.com/index.php/blog/truth-and-inspiration/


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